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#SGOnTheRun Day Twenty One: I Bet You Thought I’d Never Find You

Training Tip: 5min Easy, 20min Brisk, 20min Easy

A soupcon of Hard Bossa beat its way into my biorhythms and by the time I carried myself across my threshold this evening my hypothalamus percussively convinced me that “you can run away from me babe, but you can’t run way from love”. This and a mouthful of other epigrams from Jon Hendricks’ ‘I Bet You Thought I’d Never Find You’ coerced outward rhythmic expression. I had a dance.

Day Twenty One - I Bet You Thought I'd Never Fine You
Day Twenty One – I Bet You Thought I’d Never Find You run route; courtesy of Obinna

I will be compiling a playlist each week in the lead up to Safe Ground On The Run that you will be able to access via a link to our Youtube channel – SafeGroundLtd. You can also contribute to it with your suggestions as well as just commenting on my progress over the next six week in ‘Comments’ below.

Obinna

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